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If you feel stressed at the dentist, then these dental anxiety tips may be an excellent read for you! Dental anxiety is a common health condition that prevents people from getting the help they need. That is why, our dentist, Dr. Rita D. Wright with Wright Smile Center of Woodbridge in Woodbridge, Virginia, is here to offer tips and advice for overcoming dental anxiety.

It is natural to be afraid of the unknown or afraid of feeling like you are not in control, which is a familiar feeling in many medical practices. However, our dental experts are happy to address any questions or concerns you need to ask. In many cases, people work out a system with the dentist such as raising a hand when you need us to pause for a moment. Whatever you feel comfortable with, we are happy to accommodate so you feel more comfortable in the chair.

Another tip to overcome dental anxiety is to bring a friend or someone you know and trust with you during your visit. You can also try to focus on your breathing to keep yourself calm. Other people bring in their headphones to listen to their phone as they are undergoing treatment. The most crucial thing to remember when visiting the dentist with this condition is to talk to us your fears. Let us know your feelings right away, so we can do everything we can to help you through it.

If you still have questions about your dental anxiety, or if you need to make an appointment, please call us right away at 703-878-7883 to set up an appointment. Our friendly dental team is equipped to help you and give you the highest quality care possible.